Are your Hamstrings ALWAYS tight?
You try to stretch your hamstrings on your own, even have someone forcefully stretch them for you but… [more]
Infant Massage
Infant Massage I recently had the pleasure of taking an Infant Massage course. During the course I… [more]
The Journey Part 4
Journey 4…..Since the last time I wrote I can say that I am excited about having a more conscious mind… [more]
Spontaneous Fractures???
Do you or someone else you know seem fine and fit one day then the next have a compression or spontaneous… [more]
Gluten Free???
Now-a-days walking in the grocery stores you see a section that is labeled Gluten Free. You may or may… [more]
Physical Fitness
When you think of being physically fit what do you think of? Do you think of your body being ripped,… [more]
WE ARE OPEN LATE TIL 8!!!
4 Nights A Week!
Monday 1:00pm - 8:00pm
Tuesday 9:00am - 8:00pm
Wednesday 9:00am - 8:00pm
Thursday 9:00am - 8:00pm
Friday 9:00am - 4:00pm
Saturday 9:00am - 12:00pm
We are closed for lunch on Fridays from 12:00 - 1:30pm
Seniors 65+ are only $49.99 on Wednesdays!